Number Conscious French Toast Muffins

Craving French toast but need something easy to grab and go? These number conscious French toast muffins have all the cozy flavours you love—cinnamon, vanilla,...

Number Conscious French Toast Breakfast Casserole

Let’s face it: one dish meals are the bomb. But one dish meals that will please everyone? That’s straight up winning. Try this stellar recipe for...

Number Conscious Pumpkin Bread Pudding

Craving something sweet but have your feet firmly on the number conscious launch pad? We got you. This recipe for Pumpkin Bread Pudding is not...

Sweet & Spicy Crusted Cauliflower Bites

Friends, these cauliflower bites are to die for. They’re simple to make, very number conscious, and are SUPER visually appealing. (Like, if you need to...

Number Conscious Plant Based Lasagna with Garlic Toast

This galactically delicious lasagna is absolutely stuffed with veggies and omits noodles for a number conscious win. Pair with garlic toast made with Carbonaut Seeded...

Number Conscious French Onion Soup

When the air turns cool and you’re craving those delicious smelling suppertime starters, look no further. This lovely number conscious recipe for a classic comfort...

Savoury Number Conscious Croutons

Hot summers provide the perfect launchpad for cold garden salads and beautiful chilled soups. And when you’re creating these soups and salads, croutons take them...

Number Conscious Summer Fresh Gazpacho

Beat the heat with this refreshing Number Conscious Gazpacho Soup! Packed with vibrant veggies and bursting with flavour, this chilled delight is perfect for a...

6 Tantalizing BLT Twists

We all know and love a classic BLT, but let’s kick it up a notch with 6 ways to amp up our Gluten-Free Plant-Based B.L.T....

U.F.Oat Stacked Sandwich

Love a great sandwich, but watching your carb intake? No problem. By swapping conventional bread for Carbonaut and choosing your fixings wisely, you can create...

Simple Number Conscious Thanksgiving Stuffing

Everyone knows that good stuffing is the life of the party when it comes to holiday dinners, and our recipe for a number conscious version...

Zingy Pickle Spread

Take your sandwich to the next level with this zingy pickle & mustard spread! Start with a base of deli slices (try vegan turkey, chicken...