What Makes Carbonaut Different?

If you’ve ever thought bread was off-limits on a low carb lifestyle, this is your cue to return to Planet Earth. Whether you’re committed to cutting carbs or simply looking for a better alternative, Carbonaut is here to change the way you think about bread. Swapping conventional high-carb loaves for Carbonaut means more than just reducing carbs—it’s about making a science-backed shift toward better nutrition, without sacrificing taste and texture.

This month, we’re answering some of your most frequently asked questions about our ingredients and how we keep our carb count low while delivering the taste and texture you crave.

How is Carbonaut Bread Different?

Most breads rely on refined flour and high-glycemic starches that spike blood sugar and lead to energy crashes. Carbonaut uses innovative resistant starches, and high-fiber ingredients to create a stellar bread that satisfies without the carb overload.

But what does that mean for you?

Let’s compare:

*Per equivalent slice

That’s a game-changer for anyone keeping carbs in check! But how does it work?

The Science of Resistant Starches

One of Carbonaut’s secret weapons is resistant starch. Unlike typical starches that rapidly convert into glucose, resistant starch passes through the digestive system largely undigested, acting more like fiber than a rapidly absorbed carbohydrate. Because it resists digestion in the small intestine, it helps maintain steady blood sugar levels and provides a galaxy of additional health benefits.

Scientific Takeaways:

• Supports blood sugar management: Unlike traditional starches that quickly break down into glucose, resistant starch is digested more slowly, helping to moderate blood sugar levels and reduce energy crashes.[1]
• Promotes gut health: Resistant starch functions as a prebiotic, feeding beneficial gut bacteria that contribute to overall digestive health and well-being.[2]
• Keto-Friendly: Because resistant starch is not fully broken down into glucose, it has minimal impact on ketosis, making it a great option for low carb and keto lifestyles.

Does Carbonaut Contain Regular Starches?

Yes—but they serve a functional role in the baking process rather than significantly impacting the carb count. A small amount of regular starch is necessary to feed the yeast, which helps our bread rise properly and develop its signature texture.

During baking, the yeast consumes most of this starch, converting it into carbon dioxide and other byproducts that create the light, airy structure of our bread. By the time the loaf comes out of the oven, much of the added starch has been utilized, leaving behind a delicious, well-risen product with minimal carb impact.

Who Certifies Carbonaut as Keto?

For those following a strict low carb or keto lifestyle, certification matters. That’s why Carbonaut is Keto Certified by the Paleo Foundation, the leading organization for validating ketogenic food products. This certification ensures that our breads meet the highest standards for low carb compliance, giving you peace of mind that our products align with your dietary goals.

We take keto certification seriously because we know how important it is to have trustworthy, science-backed food options that won’t derail your mission.

Does Carbonaut Produce Wheat and Gluten-Free Products?

You bet we do! Carbonaut offers both wheat-based and gluten-free products. Our gluten-free line is crafted for those who need to avoid gluten while still enjoying delicious, low carb bread.

All our gluten-free products are produced in a dedicated gluten-free facility, ensuring there is no cross contamination with wheat-based ingredients. Whether you’re managing celiac disease or simply choosing to avoid gluten, you can trust that Carbonaut gluten-free options are made with care.

Swap Smart, Stay Low Carb

Making the switch to Carbonaut means enjoying bread that works with your goals—not against them. With high fiber, minimal net carbs, and carefully selected ingredients, our bread isn’t just an alternative; it’s a cosmic upgrade.

And it’s not just about bread! We have a full line of yummy and interesting low carb foods that you will adore. From bagels to buns and granola to baking mixes, we know how to make low carb both delicious and functional.

Stay Connected

Friends, you’re in good hands. Follow us on Instagram and Facebook for more low carb insights and recipes. Want more science-backed breakdowns? Sign up for our newsletter and stay ahead of the curve.

Here’s to smarter swaps and better bread!

[1] Englyst, H. N., Kingman, S. M., & Cummings, J. H. (1992). “Classification and measurement of nutritionally important starch fractions.” European Journal of Clinical Nutrition, 46, S33-S50. Classification and measurement of nutritionally important starch fractions – PubMed

[2] Lockyer, S., Nugent, A. P. (2017). “Health effects of resistant starch.” Nutrition Bulletin, 42(1), 10-41. https://www.researchgate.net/publication/312071534_Health_effects_of_resistant_starch